Yuvraj Herrera

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been diagnosed with diabetes. This is because …

It has been discovered that consuming two to three cups of coffee—ground, instant, or decaf—may help reduce the risk of cardiovascular disease and, consequently, increase longevity. Coffee is one of …

Carlos Yulo, the Filipino world gymnastics champion, added another gold to his growing collection as he ruled his favorite floor exercise in the 55th All-Japan Seniors Championship. Munehiro Kugiyama, Yulo’s …

Although COVID-19 continues to grab the health headlines, women in particular should not lose sight of a chronic problem — heart disease. Heart disease is the number one killer of …

When you think about getting a tattoo, what comes to mind? Most of us would assume that the ink is there for something ornate and eye-catching. Nobody wants to be …

The reason male contraception research has lagged for decades is unknown. However, research is progressing at a faster pace as the world becomes more equal. It is unlikely that we …

The para-athletes together with the Philippine Olympic Committee (POC) and the Philippine Paralympic Committee (PPC) joined forces Saturday, June 22 at the College of Science Oval in UP Diliman to …

You’ve probably heard terms like “DNA” and “gene.” Or if you’re really advanced, maybe even terms like “translation” and “heredity.” Or maybe even at the graduate level “SNPs” and “epigenetics.” …

Recent research points to the potential benefits of vitamin D supplementation on executive function in adolescents. Adolescence is a critical period for brain development and reorganization of many regulatory systems, …

Vitamin D is an important fat-soluble vitamin. Very few foods in nature contain it. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin …