Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body. They are found in foods such as fatty fish …
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Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how sweets affect your waistline and your overall health. Is sugar …
Kai Greene of Brooklyn, New York, backed up his win at the Arnold Classic by outlasting Cedric McMillan of Heath Springs, S.C., to win the men’s professional bodybuilding title at …
The film will unfold in Manila, Philippines, and in the jungles of the island of Boracay. On a tropical island in the privacy of a living Russian middle-aged man (Alexander …
Avid gym goers most probably know that there are three basic types of physiques: endomorph, mesomorph and ectomorph. The endomorph carries the most fat and less muscle tissue while the …
What is the digestive system? The digestive system is made up of the gastrointestinal (GI) tract—also called the digestive tract—and the liver, pancreas, and gallbladder. The GI tract is a …
Individuals with hypertension or diabetes can avail of free maintenance medicine by signing up for the Department of Health (DOH) Hypertension and Diabetes Club at the nearest DOH health center …
What is Shingles / Herpes Zoster? Shingles is called Kulebra / Likos Likos / Snake Disease; Herpes zoster begins with reactivation of latent varicella-zoster virus (VZV). VZV replicates and spreads …
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Chicken Pox May Recur in Your Old Age: Why You Need a Vaccination for Shingles
Have you heard of shingles? Many of us went through the experience of our parents bringing us to the clinic, reluctantly or not, to obtain our chicken pox vaccines to …
The temptation to use steroids is often irresistible to young men surrounded by “roiders” prowling the gym and strutting their stuff with their artificially enhanced muscles, bulging veins, and inflated …
