Administrator

Too many natural bodybuilders fervently defend their juiced counterparts on the basis of personal “choice.” Their standard comeback is that juicers just took a different path and should not be …

Everybody knows that in order to gain muscles, you need to consume more calories than you burn. It is very important and even essential, to consume enough calories and nutrients, …

We heard it many times, seen it many times. We give praises to our most favorite fighter, only to find out that they’ve been tested positive for banned substances. The …

The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious “MR. PHILIPPINES” contests from the 80’s, Mr. ERWIN CHIONGSON …

Despite the shared purpose of providing a format for natural bodybuilders to compete on a level playing field, the natural organizations continue to have many differences to be resolved among …

Finding sponsors for natural bodybuilding has always been a challenge. When I founded the North American Natural Bodybuilding Association (NANBA) – now NANBF – in 1984, it was like pulling …

Just like in the Disney version of the fairy tale “Snow White” when the wicked stepmother queen looks in her magic mirror and asks ‘Magic mirror on the wall, who is …

Bodybuilders and their fans have lamented over the years that bodybuilding is not in the Olympics. That scenario is not very likely. In the first place, it’s a stretch for …

It should be no surprise to the bodybuilding community that the use of performance-enhancing drugs (PED) is on the rise. After all, we see it every day in gyms across …

The term “choice” is casually bantered around among natural bodybuilders as though the only thing that matters is that THEY choose to compete without the use of anabolic steroids or …