Jonathan Stoklosa is a powerlifter with down’s syndrome. Humble and strong, this guy is nothing to laugh at in the gym. Jonathan can bench press over 400 lbs which makes him …
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The Incline Shoulder Press Dumbbell exercise is a fantastic way to build strength, enhance shoulder definition, and improve upper body stability. By incorporating an incline bench, this variation of the …
Associated Press. The Vixen Workout is not only changing women’s bodies, it’s also changing the way they see themselves, inspiring a confident community of “vixens” across the country who prefer …
6X Mr. Olympia Dorian Yates gets interviewed by LONDON REAL about the effects of steroids and opens up about his personal view about it. This video post is aimed to …
I really must say that things seriously need to change in our society, or the children of the future will be doomed. Look at kids from years ago and then …
The Economy Might Be in the Toilet But Your Money Doesn’t Have To Be Heading There! Times are tough right now—we all know it. Money is tight and the rate …
Eating a healthy bodybuilding diet without spending hours in the kitchen. Most bodybuilders understand what, when and how they’re supposed to eat, but what if you still can’t seem to …
The city council of Iloilo City finally approved an ordinance banning bikini open shows, or any similar events. On the report of GMA Iloilo’s reporter Mark Nunieza, the newly approved ordinance that …
Fitness And IRon (FAIR) Games 2013. Held last August 31, 2013 at the Pacita Astrodome Laguna. Strongest Man Exercises/ Individual Event/ Qualifying round– dead lift- 100 reps of 150lbs– push-up …
