Author

Matt Weik

With more than 15 years experience in the industry, Weik Fitness, LLC provides all the services you need under one roof – saving you time, money, and frustration. We are proud to be working with Fortune 500 and Fortune 1,000 brands. Matt Weik, BS, CSCS, CPT, CSN Founder/Owner of Weik Fitness, LLC

Bodybuilding Fitness Health Sports
Energy & Cellular Metabolism 101
by Matt Weik September 15, 2014
by Matt Weik September 15, 2014
A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to look any further because the class …
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Gym Workout
How to choose a Gym for your personal needs
by Matt Weik September 14, 2014
by Matt Weik September 14, 2014
Let’s face it, there are a million different gyms out there today and all of them are a little bit different. You have your Curves for the ladies, you have …
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Bodybuilding Health Training
Beginner’s Guide to Getting Started with an Exercise Program
by Matt Weik September 8, 2014
by Matt Weik September 8, 2014
Pull off your security blanket and throw on some workout clothing! The hardest part of getting into shape is by far getting started. People drive by gyms and health food stores …
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Bodybuilding Nutrition Supplements
Creatine Monohydrate 101
by Matt Weik January 20, 2008
by Matt Weik January 20, 2008
A new course is available at Weik University on creatine monohydrate. Those interested in sitting through an easy course, no need to look any further because class has just begun. …
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