Pasig Sports Complex Step back in time to July 1, 2001, at the Pasig Sports Complex, where the stage lit up with confidence, strength, and local pride during the Ginoong …
Bodybuilding
May 30, 2001, 3rd Level of Centermall Tutuban CenterBinondo, Manila
May 25-26, 2001Boracay
May 6, 2001, Sta. Lucia East Grand Mall
April 28, 2001, Pope Pius Theater
April 28, 2001 Pope Pius CenterOFFICIAL RESULTSCLICK HERE FOR GALLERY Contestant No. Name Standing Fly Weight Division 492 Fernando FarodenRomualdo BarsonAnacleto Meralpis 1st2nd3rd Bantam Weight Division 101814 Michael BurinagaWinfield FanaoNestor …
April 21, 2001, Dasmarinas Cavite Overview The Mayor’s Cup 2001, held on April 21, 2001, in Dasmariñas, Cavite, brought together dedicated bodybuilding athletes from different parts of the region. The …
Embarking on a 5-day bodybuilding workout journey requires commitment, and for those of you with the dedication to hit the gym five days a week, this schedule is tailored just …
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Know your body type for an effective exercise and lose weight
by Bong Picoby Bong PicoEmbarking on the journey to fitness is more than just lifting weights or hitting the treadmill. It’s a personalized experiment where individuals, acting as scientists, tweak training and dietary variables …