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Press Release, November 21, 2014, Senate of the Philippines (16th Congress) Senate OKs P3 B fund for free public WiFi– Senate President Pro-Tempore Ralph G. Recto The Senate version of …

From time to time I see bodybuilders posing faux pas – facial expressions, gestures, and acrobatics, in particular – that either detract from their routine or add nothing to it …

Editor’s Note: Originally published in January 2010 in Ironpinoy Magazine. All photos courtesy of World Wrestling Entertainment. When most people hear the name Batista, they think of the imposing figure …

Move over, Apple Health. Google now has its own fitness tracking app. The app uses sensors already built into your phone to automatically detect when you’re walking, biking, and running. …

There is nothing more frustrating – no, infuriating – to a natural bodybuilder than finding out that someone who is rumored to have failed a drug test with another organization …

Currently it’s a mixed bag with some natural organizations employing height classes and some employing weight classes to separate the different divisions of competition. Height classes seem to be universally …

Have you been spending hours at the gym, over-training your muscles and obsessing over pumping out 15 reps each day to gain weight? If so, there could be a number …

During a recent discussion with MMA Junkie, former UFC Middleweight Champion Anderson Silva spoke about the hot-button issue of performance enhancing drugs (PEDs) in the sport of MMA. In the UFC alone, …

“I take every competition differently. Anybody can always step on stage better than you. So, you still gotta train harder, even though I have that momentum. I can’t take it …

ALLAN DRUECO, a native of Valenzuela City, and born on August 23, 1981. Son of Luvie and Christina Drueco and a brother to Arris, Angelina, and Aritha Mae. How did …