I know, I know. Tattoos are an art form and an important expression of your individuality, BUT they can also be a distraction for judges if you are a competitive …
Category:
Posing
- BodybuildingPhysiquePosing
Mirror, mirror on the wall – who has the best physique of all?
by Bong Picoby Bong PicoJust like in the Disney version of the fairy tale “Snow White” when the wicked stepmother queen looks in her magic mirror and asks ‘Magic mirror on the wall, who is …
Posing. I’ve seen a lot of it over the years – good, bad, and everywhere in between. It never ceases to amaze me at the number of bodybuilders – in …
From time to time I see bodybuilders posing faux pas – facial expressions, gestures, and acrobatics, in particular – that either detract from their routine or add nothing to it …
In this article by John Romano from T-nation.com, John made a run-down on this issue. Its a no-holds-barred opinion on the topic which all may find enlightening. Number one in …
The front double biceps pose is an iconic staple in bodybuilding and fitness competitions, exuding strength, symmetry, and muscular definition. This pose, where you raise both arms and flex your …