Ultra Mega High Volume Training is a 20 set classic bodybuilding program that has been popularized by Arnold Schwarzenegger and Lee Priest. It is an advanced program that is not …
Author
Carlomagno Canta
Carlomagno Canta
Carlomagno Canta,CSCS is a freelance strength coach and certified strength and conditioning specialist by the National Strength and Conditioning Association (NSCA) and an advisor in Men’s Health Philippines. Has handled the strength and conditioning of some local and international MMA fighters, wrestlers. Handled some members of the Philippine Team when he was still a volunteer in the Philippine Center for Sports Medicine (PCSM).