More than comfort, heat safety tips can save your life (BPT) – From tornadoes and floods to hail and lightning storms, the United States experiences a broad array of extreme …
Author
Gretchen Scalpi
Gretchen Scalpi
Gretchen Scalpi is a Registered Dietitian, Certified Diabetes Educator and Certified Wellcoach®. Gretchen is the author of the books "The Quick Start Guide To Healthy Eating", "The Everything Guide to Managing and Reversing Pre-Diabetes", "The Everything Diabetes Cookbook, 2nd ed.", "Pre-Diabetes Your Second Chance At Health" and the "Virtual Grocery Store Tour". Visit her website at http://www.nutritionxpert.com.
I know, I know. Tattoos are an art form and an important expression of your individuality, BUT they can also be a distraction for judges if you are a competitive …
In the past few years, there has been a huge increase in the variety and availability of gluten free food choices. Most grocery store chains now devote an entire aisle …