Aging

In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the course of the Boston Marathon, Kathrine …

Eating well is easy. Planning ahead can help you choose healthy foods when you shop. It can also help you get the most for your money. Make a List Before …

A hard-shell, North Atlantic clam with a centuries-long lifespan is yielding insights on cardiovascular aging that could potentially extend to mammals (including humans). Since age is a major risk factor …

We all want to loose weight, look younger and feel healthier. Why not use the proper combinations of foods to accomplish this; after all we are what we eat. We …

Notice how people at a young age dare to do so many activities; participating in Sports, Working out in the gym, etc… But as we grow old, we choose to …