Bosu

FitCon MNL, the premiere fitness and health convention in the Philippines, gears up for its second year. Slated for 18-20 May 2018 at Green Sun, Makati, FitCon MNL 2018 will be …

If you’re looking for an effective way to strengthen your chest, core, shoulders, and triceps while adding a new challenge to your routine, the Bosu Ball Push Up is the …