A lot of people wish to figure out how to do exercises to lose weight, but they just don’t know what to do to reach their goals. The thing about …
Fitness
We heard it many times, seen it many times. We give praises to our most favorite fighter, only to find out that they’ve been tested positive for banned substances. The …
The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious “MR. PHILIPPINES” contests from the 80’s, Mr. ERWIN CHIONGSON …
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Riding with Dragons – The Dragon Boat Saga
by Bong Picoby Bong PicoRiding with Dragons in Vigan, Ilocos Sur By Bong Pico with Wendy Padilla Ironpinoy.com was conceived with fitness in mind particularly bodybuilding, powerlifting, and recently extreme sports. Working out in …
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Google Fit app arrives, poised to take on Apple’s HealthKit
by Bong Picoby Bong PicoMove over, Apple Health. Google now has its own fitness tracking app. The app uses sensors already built into your phone to automatically detect when you’re walking, biking, and running. …
- BodybuildingFitnessHealth & FitnessNatural Bodybuilding
Natural Bodybuilding Alliance takes tough stance at 2014 Summit
by Bong Picoby Bong PicoIn a monumental decision, attendees at the 2014 Natural Bodybuilding Alliance Summit in Ramona, CA, voted unanimously to immediately disassociate with any and all U.S. based natural bodybuilding organizations that …
Hexoskin, a Canadian startup, recently introduced its biometric smart tee — Ralph Lauren’s doing it too. The newly developed ‘shirt’, aimed at people who are fond of exercising regularly, is equipped …