Manila, Philippines – 12 October 2017 – USANA (Usana Health Sciences, Inc.), one of the biggest cellular nutrition companies in the world, sees even bigger things happening next year. “Two …
Health
Recent research points to the potential benefits of vitamin D supplementation on executive function in adolescents. Adolescence is a critical period for brain development and reorganization of many regulatory systems, …
Vitamin D is an important fat-soluble vitamin. Very few foods in nature contain it. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin …
- WellnessHealthWeight Loss
Sleep deprivation may increase food intake and promote obesity
by Bong Picoby Bong PicoSleep deprivation is increasingly recognized as a significant factor affecting various aspects of health, including weight gain and obesity. While the direct correlation between sleep and weight might not be …
CoQ10 (ubiquinone) is an antioxidant that has been used to help improve functional status during congestive heart failure (CHF). Congestive heart failure is a condition in which the heart’s pumping …
Exercise-induced muscle soreness and limited range of motion are common challenges for athletes and fitness enthusiasts. Muscle soreness, particularly after eccentric exercises, can hinder performance, delay recovery, and reduce strength. …
- HealthHealth & FitnessHealth Care & MedicalNutrition
Regular exercise is associated with reduced occurrence of the common cold
by Bong Picoby Bong PicoUpper Respiratory Tract Infections (URTI) can be caused by more than 200 different viruses, and it is estimated that the U.S. population suffers more than one billion colds a year …
So this one time I wrote a tremendous cool weblog publish about vitamin D. It was a fairly thorough clarification of this vital micronutrient, however trying again, I feel it is perhaps …