Personality

Four-time CrossFit champion Rich Froning stays in top shape by following a healthy, high-protein diet and working out every day, he told Men’s Journal Aug. 13. While he works out …

I am Bernardo ‘Bernie’ Lirag, a former accountant and banker, now, a businessman. I have been married for 40 years to Elizabeth Ver Romack with 4 daughters – Tina, Pia, …

6X Mr. Olympia Dorian Yates gets interviewed by LONDON REAL about the effects of steroids and opens up about his personal view about it. This video post is aimed to …

Josephine So specializes in getting women of all ages into the best shape of their lives, has an incredible amount of energy, replenished constantly with good health and compatible habits. …

EDUCATION Schiller International University Royal Waterloo House, London United Kingdom B.A.S Psychology 1993 – 1995 Preparatory Medicine 1993 – 1995 Association of Arts & Science 1992 Ateneo De Manila, Makati …

Mike Matarazzo’s second chance: wisdom for those who have a first chance. On December 8, 2004, Mike Matarazzo, at the tender age of 38, gained newfound wisdom, primarily because he …

CORDILLERA bodybuilding icon Simeon “Sammy” Domingo Ayochok recently succumbed to cardiac arrest, leaving not only the region in mourning but also the country where he has brought honors during his …

The inspiring journey of Darlene Escano in the world of competitive bodybuilding is a testament to dedication, resilience, and unwavering determination. Let’s delve into the remarkable experiences, challenges, and triumphs …

Matus Valent is a European male fitness model born in Bratislava, Slovak Republic living in California. As a youth, he played indoor volleyball and became the Junior Slovakian champion with …

Motivated by the art of food presentation, Romel Griarte has leaded a successful career as an Executive Chef. He has worked in several-esteemed establishment including country clubs, high-end restaurants and …