Muscle dysmorphia, also known as Bigorexia or Megarexia, is a disorder that takes center stage in the world of body image concerns. This article delves into the intricacies of this …
Videos
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Dorian Yates talks about the real effects of Anabolic Steroids
by Bong Picoby Bong Pico6X Mr. Olympia Dorian Yates gets interviewed by LONDON REAL about the effects of steroids and opens up about his personal view about it. This video post is aimed to …
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How to SQUAT Heavy ALONE (100% Safely): Power Rack vs Platform
by Bong Picoby Bong PicoI find this video by Omarlsuf very informative and ultimately help in proper techniques in Squatting. Squats is still the best overall MASS workout in your regimen. Being safe must …
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THE FITNESS INDUSTRY IS FUCKING ALL THE BODYBUILDERS
by Aaron Craneby Aaron CraneThis video was posted 3 weeks ago by Rich Piana in August 2014. He is a well know supplement endorser and bodybuilder. Please be open minded and see/hear all sides …
With the support of the Philippine Sports Commission, Philippine Olympic Committee, Dewfoam, SNI supplements and Yellow Cab, the Philippine Powerlifting team turned in a spectacular performance with 10 athletes taking …
1987 YMCA Novice 1st place 1986 YMCA Jr and Sr. OverallSummer King 1986Mr. Shape 1987Starbodybuilder 1987-1988Mr. Metro Manila 1986-1987Mr. Luzon 1988Mr. Philippines, Light Heavyweight 1989SEA Games Malaysia 3rd runner up …