Videos

Muscle dysmorphia, also known as Bigorexia or Megarexia, is a disorder that takes center stage in the world of body image concerns. This article delves into the intricacies of this …

6X Mr. Olympia Dorian Yates gets interviewed by LONDON REAL about the effects of steroids and opens up about his personal view about it. This video post is aimed to …

Fitness And IRon (FAIR) Games 2013. Held last August 31, 2013 at the Pacita Astrodome Laguna. Strongest Man Exercises/ Individual Event/ Qualifying round– dead lift- 100 reps of 150lbs– push-up …

I find this video by Omarlsuf very informative and ultimately help in proper techniques in Squatting. Squats is still the best overall MASS workout in your regimen. Being safe must …

This video was posted 3 weeks ago by Rich Piana in August 2014. He is a well know supplement endorser and bodybuilder. Please be open minded and see/hear all sides …

With the support of the Philippine Sports Commission, Philippine Olympic Committee, Dewfoam, SNI supplements and Yellow Cab, the Philippine Powerlifting team turned in a spectacular performance with 10 athletes taking …

1987 YMCA Novice 1st place 1986 YMCA Jr and Sr. OverallSummer King 1986Mr. Shape 1987Starbodybuilder 1987-1988Mr. Metro Manila 1986-1987Mr. Luzon 1988Mr. Philippines, Light Heavyweight 1989SEA Games Malaysia 3rd runner up …