The Philippine Pre-Asian Indoor & Martial Arts Games is a qualifier for the 2017 Asian Indoor and Martial Arts Games, which is also counted as the 5th Asian Indoor Games …
Bong Pico
Bong Pico
Original creator of Ironpinoy.com. Covering 20++ years in the Fitness and Bodybuilding Scene. Blogger, web developer, events manager.
What is mindfulness? For people who are not familiar with it, the word mindfulness sounds very vague and obscure; perhaps not something we would usually associate with health care. Why? …
- FitnessMartial ArtsPhysiqueWeight LossWellness
The Philippine Fitness & Wellness Expo 2016
by Bong Picoby Bong PicoFresh from the success of the Gemmalyn Crosby Sport Festival 2015 last August 29, 2015 at the SMX Convention Center, Mall of Asia Complex, Manila Philippines with attendees of over …
- Supplements
FDA updates draft guidance on premarket safety notifications for dietary supplement industry
by Bong Picoby Bong PicoThe U.S. Food and Drug Administration today issued a revised draft guidance to improve dietary supplement companies’ new dietary ingredient (NDI) premarket safety notifications to the agency. These notifications help …
- FitnessSupplements
It’s no longer business as usual at Herbalife: An inside look at the $200 million FTC settlement
by Bong Picoby Bong PicoMulti-level marketer Herbalife will pay $200 million back to people who were taken in by what the FTC alleges were misleading moneymaking claims. But when it comes to protecting consumers, …