Congratulations to Carlos Yulo for winning Gold in the Vault Finals on Sunday (24 October) at the 2021 World Artistic Gymnastics Championships in Kitakyushu, Japan. Caloy ranked a 14.916 average …
Bong Pico
Bong Pico
Original creator of Ironpinoy.com. Covering 20++ years in the Fitness and Bodybuilding Scene. Blogger, web developer, events manager.
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Carlos Yulo leads the Floor Exercise Qualification at World Championships
by Bong Picoby Bong PicoOlympian Carlos Yulo topped the Floor Exercise men’s qualifications at the 50th FIG Artistic Gymnastics World Championships in Kitakyushu, Japan on Wednesday. This comes months after missing out on a …
In the co-main event, reigning ONE Bantamweight Kickboxing World Champion Capitan Petchyindee Academy narrowly edged out challenger Mehdi Zatout to capture a close victory on points after five intense rounds. Capitan was sharp and …
COVID-19 vaccines are authorized by the U.S. Food and Drug Administration (FDA) for widespread use for those who are eligible. But while vaccines are now more accessible, vaccination rates are …
- SportsApparelBasketballClothing & FashionSports & Athletics
Air Jordan XXXVI meet the Team!
by Bong Picoby Bong PicoWith the Air Jordan XXXVI, Jordan Brand decided to shed materials — taking the learnings from doing just that in the Air Jordan XXXIV and XXXV — and see how far …
- HealthHealth & FitnessHealth Care & MedicalWellness
Orient Euro Pharma helps PH’s fight against COVID-19
by Bong Picoby Bong PicoBefore the pandemic started, the Philippines was seen to have steady economic growth, becoming one of the fastest-growing economies in Asia with an average GDP of 6.3 percent over the ten years …
- HealthHealth & FitnessHealth Care & MedicalTriathlonWellness
Winning the Race Against Breast Cancer
by Bong Picoby Bong PicoSanté Barley TriTeam’s Sheilla Gagui shares how she deals with breast cancer amid the new normal When you are at your fittest, you would not necessarily think that you can …
- FitnessApparelFeatureHealth & FitnessSportsSports & Athletics
NIKE App launches in South East Asia Press release
by Bong Picoby Bong PicoNike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest growing platform — providing members with …
Medicard, the leading health, and maintenance organization in the country, enjoins the public to live a healthier and active lifestyle through the Medicard Supremo Obstacle Challenge. This first and one-of-a-kind …
- HealthHealth & FitnessWellness
When You’re Tired All Day, Snore All Night, Is It Sleep Apnea?
by Bong Picoby Bong PicoIn case you are drained on a regular basis, it is probably because you do not get sufficient sleep. Sleep apnea will be the trigger, and loud night breathing is …