Bodybuilding

In this article by John Romano from T-nation.com, John made a run-down on this issue. Its a no-holds-barred opinion on the topic which all may find enlightening. Number one in …

We’re delighted to announce that the NABBA Universe on 25 October 2014 will have Live Streaming during the Evening Show to highlight the results around the world. This is extremely …

6X Mr. Olympia Dorian Yates gets interviewed by LONDON REAL about the effects of steroids and opens up about his personal view about it. This video post is aimed to …

A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to look any further because the class …

With the just recently concluded Bodybuilding competition NABBA and the physique show that is FAME held last April 16, 2011 at Philippine Trade Training Center. I just cant help to reluctantly accept the …

Yes, it is possible to live in Boracay for a month for about 20,000-30,000 pesos (US$ 500-600+/-) for 2 persons. How many of us would want this? A normal hotel …

Eating a healthy bodybuilding diet without spending hours in the kitchen.  Most bodybuilders understand what, when and how they’re supposed to eat, but what if you still can’t seem to …

It’s no question, getting injured sucks! Getting injured weeks before a competition, is another level of sucking (wait, that didn’t come out right) but anyway, you now know (and by …

Pull off your security blanket and throw on some workout clothing! The hardest part of getting into shape is by far getting started. People drive by gyms and health food stores …

Senate Bill Number 2794 was introduced by SENATOR MANNY VILLAR in the 15th Congress of the Senate of the Philippines. Submitted and received on May 2, 2011. The 1987 Philippine …