Summer is almost over and I’m willing to bet that weight loss is one of your outstanding goals. Now, let’s check on that! Be honest with yourself. We all know …
Category:
Fitness
Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their thighs, hips, and butt? These are …
Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage. Top caliber athlete vied for numerous titles and …
- BodybuildingFitnessNatural Bodybuilding
RP Bodybuilders good finishers at Asian Beach Games
by Bong Picoby Bong PicoExcitement has gone fever pitch as the Asian Beach Games draws to a close in the weekend with Philippine national teams locking heads with thousands of athletes from 44 other …
Nutrition isn’t just limited to what our body consumes and uses as a source of energy. It’s more than just the food we eat. It’s a science that encompasses all …
