Mimosa Resort, SubicApril 27, 2003
Category:
Fitness
TOP GUN PINAY!by Julius “Kenji” Alcantara On her very first competition in Women’s Bodybuilding, Meriza De Guzman took the Overall Title on the Japan-American Invitational U.S. Armed Forces Bodybuilding Championships …
Notice how people at a young age dare to do so many activities; participating in Sports, Working out in the gym, etc… But as we grow old, we choose to …
You may have heard that free weights (like dumbbells, barbells, and other weight plates) are better for building your chest than machines. Well, that’s true… to a certain extent. That …
SYLVIA MARRI STONE. THE DOUBLE D INTERVIEW (photos restored and upscaled) TRAINING PROGRAM In SeasonTwo to three times a day workout. No rest day. One and a half hours per session. …
This is Part 2 of a 2-part article series covering the top 10 reasons kettlebells are relevant fitness tools for almost any fitness program. To read Part 1 Click Here. …