Mimosa Resort, SubicApril 27, 2003
Fitness
Mimosa Resort, SubicApril 27, 2003
TOP GUN PINAY!by Julius “Kenji” Alcantara On her very first competition in Women’s Bodybuilding, Meriza De Guzman took the Overall Title on the Japan-American Invitational U.S. Armed Forces Bodybuilding Championships …
Notice how people at a young age dare to do so many activities; participating in Sports, Working out in the gym, etc… But as we grow old, we choose to …
You may have heard that free weights (like dumbbells, barbells, and other weight plates) are better for building your chest than machines. Well, that’s true… to a certain extent. That …
RESULTS 5K FUN RUN November 9, 2002 OVERALL TIMES RACE NUMBER NAME AGE SEX TIME 114 Maquez, Romeo 32 m 0:18:34 115 Ricamunda, Noel 20 m 0:18:39 131 Paje, Raymund …
Festival Mall, Filinvest Corporate City, Commerce Ave, Alabang, MuntinlupaOctober 12, 2002
SYLVIA MARRI STONE. THE DOUBLE D INTERVIEW (photos restored and upscaled) TRAINING PROGRAM In SeasonTwo to three times a day workout. No rest day. One and a half hours per session. …
This is Part 2 of a 2-part article series covering the top 10 reasons kettlebells are relevant fitness tools for almost any fitness program. To read Part 1 Click Here. …