Natural Bodybuilding

Introduction Bodybuilding has always been more than just sheer muscle mass. While size and strength matter, aesthetics play a crucial role in determining a champion. A truly aesthetic physique is …

Two-time Arnold Classic champion William “The Conqueror” Bonac and 2019 winner Brandon “The Prodigy” Curry will renew their rivalry at the 2022 Arnold Classic in March in Columbus, Ohio. Bonac and Curry are among 83 athletes …

Harold Kelley of Grand Prairie, Texas, continued his dominance of the sport of professional wheelchair bodybuilding as he won the Arnold Classic Pro Wheelchair Presented by Gold’s Gym for the …

Bernie Gallofin is set to compete in the World Fitness Championships event of the International Federation of Bodybuilding and Fitness. The Canadian Filipino is part of the Canadian national natural body …

Six-Hundred of the top amateur competitors from around the world competed in 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships at Battelle Grand and the Greater Columbus Convention …

Let me tell you a story about a former world-ranked boxer. He’s legless now and confined to a wheelchair. He’s living proof of the dangers of steroids. There are others …

The temptation to use steroids is often irresistible to young men surrounded by “roiders” prowling the gym and strutting their stuff with their artificially enhanced muscles, bulging veins, and inflated …

When you ask most natural organizations whether anyone ever fails their drug tests, they will always give you a definitive “yes.” But, when you ask them how many people fail, …

Too many natural bodybuilders fervently defend their juiced counterparts on the basis of personal “choice.” Their standard comeback is that juicers just took a different path and should not be …

Everybody knows that in order to gain muscles, you need to consume more calories than you burn. It is very important and even essential, to consume enough calories and nutrients, …