April 12, 2011
Author
Bong Pico
Bong Pico
Original creator of Ironpinoy.com. Covering 20++ years in the Fitness and Bodybuilding Scene. Blogger, web developer, events manager.
Matus Valent is a European male fitness model born in Bratislava, Slovak Republic living in California. As a youth, he played indoor volleyball and became the Junior Slovakian champion with …
Motivated by the art of food presentation, Romel Griarte has leaded a successful career as an Executive Chef. He has worked in several-esteemed establishment including country clubs, high-end restaurants and …
Kapangan, Mountain ProvinceMarch 16, 2011
FEBRUARY 25, 2011BAGUIO CONVENTION CENTERRESULTS CLICK HERE
FEBRUARY 25, 2011BAGUIO CONVENTION CENTERGALLERY CLICK HERE
- BodybuildingSteroidsSupplements
Methylhexaneamine responsible for two more sporting bans
by Bong Picoby Bong PicoBodybuilding competitors Trevor Newton and Jay Goodwin are the latest athletes to receive bans from sport for testing positive to methylhexaneamine, the prohibited substance that led to a number of …
Before I realized to be a bodybuilder, I used to be engaged with a lot of sports because I had asthma. Sports like: martial arts, volleyball, table tennis and i …
- BodybuildingResults
2010 Mr. Muscular Boracay Bodybuilding Competition Results
by Bong Picoby Bong PicoOPEN: CHAMP: MACHRIS DELFIN – TALISAY CITY, NEGROS OCC.2nd: ANTONIO VENTORILLO JR. – BORACAY3rd: MARK CYRILL SEGOVIA – BORACAY4th: JAKE MENDOZA – MANILA5th: RODOLFO DELA PENA – ILOILO CITY6th: ALFRED …