May 2-4, 2002Benguet State University AuditoriumLa Trinidad BenguetSanctioned by thePhilippine Federation of Bodybuilders (PFBB) andAsian Bodybuilders Federation (ABBF)
Author
Bong Pico
Bong Pico
Original creator of Ironpinoy.com. Covering 20++ years in the Fitness and Bodybuilding Scene. Blogger, web developer, events manager.
November 30, 2001San Mateo Plaza Gym
1987 YMCA Novice 1st place 1986 YMCA Jr and Sr. OverallSummer King 1986Mr. Shape 1987Starbodybuilder 1987-1988Mr. Metro Manila 1986-1987Mr. Luzon 1988Mr. Philippines, Light Heavyweight 1989SEA Games Malaysia 3rd runner up …
Pasig Sports Complex Step back in time to July 1, 2001, at the Pasig Sports Complex, where the stage lit up with confidence, strength, and local pride during the Ginoong …
May 25-26, 2001Boracay
- BodybuildingTrainingWorkout
Know your body type for an effective exercise and lose weight
by Bong Picoby Bong PicoEmbarking on the journey to fitness is more than just lifting weights or hitting the treadmill. It’s a personalized experiment where individuals, acting as scientists, tweak training and dietary variables …
December 2, 2000 Greenhills Theater The problem with old-school bodybuilding events is that a lot of them fade into memory without proper documentation. The Ironnman and Ironmaiden 2000 competition is …
