Bong Pico

The Franzia Executives Cycling Team continues to venture on a road of fitness and fun as its members now eye to conquer the Ronda Pilipinas 2018 by fielding a Franzia …

Kamal Elgargni, a Libya native now living in England, made a big splash in his first appearance in Columbus when he won the Arnold Classic 212. Elgargni received the champion’s …

In a repeat of 2017, Candice Lewis-Carter of Katy, Texas won the Figure International by besting second-place Cydney Gillon of Douglasville, Georgia. Candice Lewis-Carter received the champion’s trophy from Arnold …

What began as a one-day professional bodybuilding competition in Columbus, Ohio in 1989 has grown into the world’s largest multi-sport fitness weekend, with four days of sports competitions, demonstrations, seminars, …

The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018. The Arnold Sports Festival USA will be held in Columbus, Ohio in March, followed by events in …

The Arnold Sports Festival, already the largest multi-sport event in the world, will grow even larger in 2018 when an estimated 20,000 athletes from 80 nations compete in a record …

Dr. Oz is looking for the next great trainer – do you have what it takes? Enter now through October 31, 2017 for a chance to be featured on The …

Sleep deprivation is increasingly recognized as a significant factor affecting various aspects of health, including weight gain and obesity. While the direct correlation between sleep and weight might not be …

The science of your skin and its proper care can be best understood through a comprehensive view of its anatomy and physiology. Learn about the structure and function of your …

Long chain omega-3 fatty acids, primarily from fish oils, are known to reduce various risk factors associated with cardiovascular disease (CVD). Arterial stiffness is a specific risk factor for CVD, …