A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to look any further because the class …
Sports
The term “bodybuilding” was first used in 1881 by Robert Roberts, a member of the staff at the Boston YMCA. He also developed the exercise classes that led to today’s …
- FitnessCrossfitSports
CrossFit for Football: What are the exercises that will benefit Soccer Players?
by Bong Picoby Bong PicoCrossFit for Football is a distinct program composed of several exercises that focuses on the development of strength, stamina, and conditioning of soccer and football players. Unlike many indoor sports, …
A sports massage is a targeted, deep tissue massage specifically designed for individuals who are active or engaged in athletic training. Unlike typical relaxation massages, sports massage focuses on the …
- SportsPersonalityPowerliftingWeightlifting
Patricia Llena: Teen Powerlifting Champion
by Bong Picoby Bong Pico15-year-old Patricia Llena beat 3-time world champion TALYBOVA Yana of Russia in the 2009 World Sub-Junior & Junior Powerlifting Championships in Ribeirao Preto, Sao Paulo Brazil yesterday (08 Sep 2009). …