Personal Training

Dr. Oz is looking for the next great trainer – do you have what it takes? Enter now through October 31, 2017 for a chance to be featured on The …

Course with steps to start a career as a personal trainer & get customers to grow your personal training practice. What Will I Learn? Requirements Description In this course you …

My recommended Powerlifting Workout Routine is a five-day split that has a chest and triceps day, a back and biceps day, a leg and core day, and a shoulder and …

EDUCATION Schiller International University Royal Waterloo House, London United Kingdom B.A.S Psychology 1993 – 1995 Preparatory Medicine 1993 – 1995 Association of Arts & Science 1992 Ateneo De Manila, Makati …

As part of our wrestling feature to honor our South East Asian Games gold medalist in wrestling we will be discussing how a wrestling strength training program could be implemented …

There has been a lot of debate recently about whether a personal trainer should or should not discuss nutrition with their clients. Liability issues in health clubs, lawsuits brought against …

There are numerous training philosophies evolved in the fitness industry. From books to magazines to videos and the Internet. Some works for strength, others for size. Some for cuts, others …

Unlike many professions wherein you have to spend years before gaining a person’s trust, in personal training, you must have your client’s trust from the very beginning. This is similar to the doctor/patient relationship. No one questions …

Personal training certifications are essential. This is especially true if you are interested in achieving financial freedom from the lucrative personal trainer business. But with literally thousands of different personal …

Many strength and conditioning programs for sports are outdated already.  For example, athletes would normally make you do hundreds repetitions, which is not only unnecessary, but is also counterproductive and …